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Community Corner

Introduction to Meditation

Collegeville Yoga Bar's profile picture
Collegeville Yoga Bar, Neighbor
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The benefits of meditation are everywhere today.  For any struggle you have, some form of meditation can be the answer.  But what is meditation? We will cover:

  • what meditation is
  • preparing for meditation & concentration techniques
  • 3 different guided meditations
  • how to continue your practice on your own & what you can expect
Call to 610-409-2696 to reserve your space.  Fee is $40.
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