Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This free Interactive Presentation is geared towards all age groups.
It includes the following:
* Brief introduction to Reiki
* Short Guided Imagery Exercise
*Simple Techniques for detecting and clearing your own energy field
* Free 10 min mini-Reiki sessions
Please contact the library to register for this event.
For more details contact Maura by email:
Check out our 'Reiki for Relaxation and Stress Relief" facebook page.