Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This free Interactive Presentation is geared towards all age groups.
It includes the following:
* Brief introduction to Reiki
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* Short Guided Imagery Exercise
*Simple Techniques for detecting and clearing your own energy field
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* Free 10 min mini-Reiki sessions
Please contact the library to register for this event.
Check out our 'Reiki for Relaxation and Stress Relief" facebook page.
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