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Health & Fitness

Flemish Beef Stew

Introducing this week's guest blogger and her fabulous recipe for Flemish Beef Stew, aka carbonade a la flamande.

Anyone that knows me knows that I own a ridiculously large number of cookbooks, and food magazines, and recipe clippings...there are a few (ahem!) boxes in the basement that can attest to that. To say I enjoy reading about food might be a bit of an understatement. In this wonderful age of technology, a whole new world of food writing can be had at your fingertips - food blogs have flourished and each blog is delightful in it's uniqueness.

While I really do like to write about food, I don't consider myself a writer, per se. I consider myself a sharer - sharing my love of food, of cooking, of eating. The truth is, that I am having so much fun doing this, that I feel the need to say thank you to any readers out there - all three of you! Allow me to say thanks by turning you onto others that I know who love food as well. Yes, you can call me an enabler, I won't be offended.

On this occasion, the inaugural post of what I hope to be a reoccurring theme on this here little Patch blog o'mine, it gives me great delight to introduce you to "Zou Bisou Beef Stew" a local food blog, and to the gorgeous girl behind the screen - Lisa Q. DeNight. I am enamored with her prose and wit and obvious great taste and I am sure that you all will be fast fans as well.  Without further ado, here's Lisa!  

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I suppose with a blog entitled "Zou Bisou Beef Stew", I had to deliver a beef stew recipe sooner or later! Voila, my Flemish beef stew, or carbonade à la flamande as it is otherwise known. When the winter winds start licking underneath the doors and rattling the window panes as they did yesterday, there are few comfort foods I enjoy cooking more than this dish of tender, savory chunks of chuck braised in a rich burgundy-brown gravy spiked with a spicy and complex abbey-style ale.

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Important tips - do not scrimp on the beer, and, make sure to get an extra bottle or two to sip with the meal! I recommend Ommegang's Abbey Ale. Enjoy!

Flemish Beef Stew

Makes 3 servings

Recipe heavily adapted from Saveur

*About 1 1/2 lb beef chuck roast, cut into 1 to 1 1/2 inch cubes

*1/4 cup flour

*1 teaspoon ground coriander

*Healthy pinches of kosher salt & pepper

*4 slices of bacon, cut into 1/4 inch lardons

*2 tablespoons butter

*5 cloves garlic, minced

*2 small yellow onions or one very large onion, halved and thinly sliced

*1 12 oz bottle Belgian abbey-style ale (I always use Ommegang Abbey Ale)

*3/4 cup beef stock

*2 teaspoons brown sugar, divided

*2 teaspoons apple cider vinegar

*A couple sprigs of thyme and parsley, plus one sprig of tarragon, tied together

*1 slice crusty country bread, preferably a day old, slathered with 1/2teaspoon grainy Dijon mustard on each side

*1/2 teaspoon smoked paprika

*Bread, mashed potatoes or egg noodles, for serving

Heat oven to 325. Combine the flour, S&P and coriander in a large ziplock bag. Add the cubed meat and toss the bag around until the pieces are lightly floured; remove and shake off excess flour. Meanwhile, cook chopped bacon over medium in a dutch oven until fat has rendered. Remove bacon with a slotted spoon, and then working in batches, add the meat and brown on all sides, about 5 minutes total per batch, adding a touch of olive oil if needed between batches. Transfer the meat to a plate and set aside.

Melt 2 tablespoons of butter and add the onions. Sprinkle 1 teaspoon of brown sugar and a pinch of salt over them and cook over medium-low heat, stirring occasionally, until caramelized, about 20-30 minutes. Add the garlic, increase the heat back to medium and cook for another few minutes. Add half of the beer; cook, scraping at the bottom of the pot with a wooden spoon, until the beer has slightly reduced, about 3 minutes.

Return beef and any juices to the pot with the remaining beer, stock, the rest of the sugar, vinegar, bacon, bound herbs, paprika and a good pinch of salt and pepper. Bring to a boil, then remove from heat, place the mustard-slathered bread on top of the stew and cover.

Braise covered in the oven for at least 2 1/2 hours. I usually stir half of the bread into the stew, depending on the thickness of the gravy, and then toss the other half (or let the cats lick it for a while). You could also crockpot this, if you so prefer.

Buttered egg noodles tossed with salt, pepper, and minced parsley is my favorite foundation for the stew, but pick your favorite starch to pair - just make sure that you have some extra crusty bread on hand as well!

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